Juice Fast:: Day 34

Scale Says:: -22lb.

Body Says:: Nothing to report.  Feeling AOK

Breakfast:: Morning Dew *

Lunch:: Huevos Rancheros

Dinner:: Salad with leftover marinated chicken or steak

Got a late start today, so I wound up combining breakfast and lunch.  I am the fullest I’ve been in weeks.  It is a very unpleasant sensation.  Two significant changes for me since the beginning are that I know really understand eating to satisfaction v. eating to fullness.  I prefer the former.  The other thing that I have noticed is that I am much more sensitive to flavours maning that I am really appreciating and enjoying even the most subtle tastes.  It’s wonderful!

What changes have you noticed?

Morning Dew Juice::

  • 1 honeydew melon
  • 1 pt. strawberries
  • 4 Granny Smith apples
  • water